Whether you are in your 40's or you 50's you can benefit from reflexology during this time in your life when there are so many internal and external changes to navigate - you are not alone. 

Reflexology can support you and ease your symptoms through:

• aiding relaxation

• improving mood

• helping to ease tension

• aiding sleep

• improving well being

Lowering stress levels can reduce menopausal symptoms - so why not see how the deep relaxation from reflexology makes you feel.​