One-to-One Sessions

We are 'energy' beings and we know when our energy is lacking because we feel tired, depleted, low, anxious, even stressed.  My Reiki clients often feel lighter, more relaxed and tell me how well they sleep after a session. Many clients find it can shift their feelings- both physical and emotional.

Reflexology can be a supportive companion during this time of your life.  Please book this treatment during the second week or your cycle (preferably in the lead up to ovulation, if you are charting and know your ovulation dates. Otherwise I recommend up to day 14). If your journey involves supported conception please email me before booking so we can choose an appropriate time for you. 

Whatever your personal situation, reflexology can help you to restore your own body to its balance naturally.

A reflexology treatment always begins with a discussion about your health and well being and then an individual treatment will be given to you. You will be required to remove your shoes and socks and then will relax back in a chair for your treatment. 

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Reflexology can be used safely alongside HRT and also for those women who choose not to take HRT. Every woman will have a unique experience of the menopause and symptoms are individual. Reflexology is proven to reduce stress and increase relaxation. 

Reflexology is a gentle and supportive treatment to enjoy during your pregnancy. Your treatment will start with a focus on your breathing and I will work on appropriate points on your feet that aim to relax you and help with well being.  Reflexology can work on specific areas such as back pain or gastric discomforts associated with pregnancy and back pain.  *Please note this treatment is suitable after your 12 week scan.